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Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Ideas on Lyme & Health

3 Key Detox Areas Food, Body & Home

3 Key Detox Areas Food, Body & Home

Detox from life.  The world is full of toxins and pollution, some natural many man-made.  Take control of 3 key detox areas, food, body and home. The need to clean up in this toxic world is paramount. The rise of

mary Sullivan April 4, 2016August 29, 2018 Allergen Free, Minimize Toxins Kick them to the Curb, self care, Uncategorized 1 Comment Read more

Reduce the meat you eat & make it count

Reduce the meat you eat & make it count

Reduce the meat you eat & make a little go a long way Reduce the meat you eat & make it go a long way to help health.  Boost the familiar flavor of animal protein you use by using the

mary Sullivan March 28, 2016March 28, 2016 Food Prep& Recipes, local events, Lyme Disease, self care, Uncategorized No Comments Read more

Part 2 Self Help – Lyme Symptoms

Let’s talk Lyme symptoms. From deeply serious and life impacting to ongoing and annoying, Lyme symptoms can run your life.   Get the help you need to manage them.   Find the right team to handle the big stuff.  Work yourself

mary Sullivan March 22, 2016 Lyme Disease, self care, Uncategorized No Comments Read more

Lyme Self Help Part 1- Lower Inflammation

Lyme Self Help Part 1- Lower Inflammation

Lyme self help seems a reach.    This is the first of several blogs to address key areas where you can use self care to support your recovery from Chronic Lyme disease.  This blog will focus on tips to help manage

mary Sullivan March 14, 2016May 9, 2016 Lyme Disease, self care, Uncategorized 3 Comments Read more

Natural Help for Your Amazing Mouth

Natural Help for Your Amazing Mouth

Your amazing mouth is a key way your world enters your body and begins the transformation to self.  This oral cavity contains, among other things, your tongue, teeth, lips and oral biome. They all have multiple important roles. Tongue Your

mary Sullivan March 7, 2016 self care, Uncategorized No Comments Read more
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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
  • Prevent Sugar Creep During The Holidays December 4, 2020
  • Lyme Impacts The Skin You Are In October 30, 2020

Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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