Why do I focus so much on Lyme & Self Care? I talk about this stuff all the time, because it can really help you feel well while you get better. I used self care to help me feel better
Easy Winter Self Care Tips
Winter in the New England this year had a slow start, but it is here. Post Holiday season it is easy to feel slow and boggy. Boy I can feel the need to lighten things up in my body. I
Appreciate 2015 & leverage growth in 2016
Why appreciate what has gone by in 2015 ? As 2016 approaches, there are reasons to remember and be grateful for the happy times. Celebrations and holidays come to mind. My mom was in the hospital over the Christmas holidays,
Opt in to Optimism!
Was your glass half full or half empty this year? This is my way of asking, did you have a year full of optimism joy and hope, or not so much. Terrible violence and hatred was evidenced in the news,
Feel Good Gift Ideas for Your Holiday
Feel Good Gift Options I love to give gifts. In getting and giving gifts, feel good gift surprises are the best. I define a feel good gift as pretty simply as a present that makes both parties feel good, happy