Sometimes when I go for days in pain, I don’t understand the source. Pain takes up a lot of mental space, makes me tired, and disrupts my productivity. When this happens “honor your boundaries” pops into my head. When out
Rejuvenation Will Strengthen Your Lyme Recovery
Are you feeling ongoing effects from Lyme? Add rejuvenation activities to your recovery plan. Long term Lyme disease deeply depletes nutrients and negatively impacts the quality of the tissues your body produces. So you limp along instead of thriving. Rejuvenation
Fit Forgiveness Into Your Recovery Plan
You might ask, what is forgiveness’s role in recovery? How you feel and what you think about sets you up for stress or ease every day. The physical response of anxiety, holding onto anger, or hurt, keeps you in tension
Life Can Cause Lyme Flare-Up
For some of us, life after Lyme is a bumpy road. I am feeling good, terrific energy, optimism, pain-free and think – this is it. I am better. Then I wake up, feel like crap and need to rest. I
2020 Help For Lyme Must Improve
From 2010 to 2020; many people have died from the complications of Lyme disease; others are ill in pain or debilitated by Lyme and coinfections. More people recognize the destructive nature – the threat of tick-borne infections. It is 2020,