Tick Bite Protection & Lyme Self Care Recovery Strategies
Low inflammation eating is a baseline practice to keep well with Lyme and other chronic illness. It can be a significant change if you are used to the standard American diet. Why? Most people have to switch things up eliminate
Your health care team has come up with all the right stuff to help you heal: rebuild from Lyme and co-infections. The prescriptions and suggestions pile on, and you end up with a list a mile long, of things to
Tap into the network of people who love you to shore up Lyme healing support. There are Lyme disease support groups all over the country, because Lyme is tough to take on alone. Start by seeking help from family and
Many factors help Lyme persist in your body despite treatment. I ran into a few of them they set back my recovery. Don’t let mysterious complications block Lyme healing. Find a doctor or get someone on your team who understands
Johnny Cash talks about modifying his behavior in the song “Because You’re Mine I Walk The Line” to keep love in his life. Sometimes for important stuff it is worth the effort to change our behavior and walk the line.