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Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Ideas on Lyme & Health

Lyme Pain Confounds And Confuses Contain It

Lyme Pain Confounds And Confuses Contain It

Is this Lyme pain, or not. Do you have the energy to decide?  With little aches or pains or even the big ones, go through a question and answer process. Part of my Lyme disease journey is learning about the

mary Sullivan February 21, 2019February 21, 2019 Lyme Disease No Comments Read more

Spice Up Greens Titillate Your Tongue

I know I need greens, from how they make me feel when I eat them.  The bitter and astringent flavors help to balance the 6 tastes in my diet.  I need the fiber to support healthy evacuation and the nutrients

mary Sullivan February 8, 2019February 8, 2019 Food Prep& Recipes, Lyme Disease, Migrate To Nutrient Dense Foods No Comments Read more

Lyme? Listen Silence Negative Mind Chatter

Lyme? Listen Silence Negative Mind Chatter

It is so very easy to get discouraged about the confusing and chronic nature of Tick Borne Illness.  I have taught myself to listen in to my mental dialogue.  Ask when I talk in my head, about this hot mess

mary Sullivan January 25, 2019January 25, 2019 Lyme Disease, Meet life from a spiritual perspective No Comments Read more

Heartfelt Lyme Lessons Shaped My 2018 Growth

I did a lot of personal learning with Lyme Disease last year.  My exploration of Lyme Lessons filled my blogs. I wrote one post about my experiences in 2018 already but I guess I wasn’t done. It is easy to

mary Sullivan January 17, 2019January 17, 2019 Lyme Disease, Manifest Health Rebuild From Lyme No Comments Read more

Lyme Snuffed Out Your Sex Life?

Lyme Snuffed Out Your Sex Life?

You are not alone.  There are many reasons tick borne illness can put the brakes on your libido or your partners.  As a result frequency and enjoyment of sex goes way down.  Healing your sex life is part of the

mary Sullivan January 10, 2019January 11, 2019 Lyme Disease, Manifest Health Rebuild From Lyme, Move More Regain Strength As You Heal, self care No Comments Read more
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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
  • Prevent Sugar Creep During The Holidays December 4, 2020
  • Lyme Impacts The Skin You Are In October 30, 2020

Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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