Tick Bite Protection & Lyme Self Care Recovery Strategies
With chronic Lyme disease, you are often counseled to cut out sugar and cut down sweet. What does this mean? Eliminate sugar, corn syrup, fructose, as ingredients. Only eat no fruit or low glycemic index fruits like berries and lemons.
This is the time of year when I start to shift what I eat. My body calls less food but more green things and sprouts. The trees are in bud and the meadows are greening up. Many plants are sprouting
Part Three of the Lyme Self Help Series is focused on bad bug control. In the first blog we looked at lowering inflammation tips and the second piece symptom management. These are the first three key pieces to unlock the
Detox from life. The world is full of toxins and pollution, some natural many man-made. Take control of 3 key detox areas, food, body and home. The need to clean up in this toxic world is paramount. The rise of
Reduce the meat you eat & make a little go a long way Reduce the meat you eat & make it go a long way to help health. Boost the familiar flavor of animal protein you use by using the