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Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Ideas on Lyme & Health

Lyme Disease Ayurveda Can Rebuild Strength

Lyme Disease Ayurveda teaches mindfulness to stay healthy and on track. When you are dealing with chronic Lyme this becomes even more important. Why? Chronic illness taxes the body and promotes inflammation and ama. In Ayurveda Ama is undigested material

mary Sullivan July 6, 2017 Uncategorized No Comments Read more

Try the Gluten Free Allergen Friendly Expo

Try the Gluten Free Allergen Friendly Expo

Guess What?  When you are allergic to a food it actively hurts you to eat it. You may not feel it in any severe way, but that is the truth.  There is so little point in eating foods allergens.  If

mary Sullivan June 29, 2017 Uncategorized No Comments Read more

Up Your Access to Fresh Food 8 ways

My garden & my CSA share are starting to feed my family.  I just love this.  The color, the energy and the taste of fresh uber fresh organic produce raised with love elevates everything.  We all need to eat whole

mary Sullivan June 22, 2017 Herbs, Hunger and Health, self care, Uncategorized No Comments Read more

Insights from a Chinese Medicine Lyme Disease Model

I went to a lecture put on by the Marion Institute on Lyme Disease.  It had a funny title and was actually about a Lyme disease model based on Chinese Medicine. “Lyme Disease & Climate Change: The Connection Between Inflammation

mary Sullivan June 15, 2017June 15, 2017 Ayurveda, Lyme Disease, self care No Comments Read more

Mindfulness Meditation when Lyme Pain Strikes

Mindfulness is a buzz word that a lot of people talk about.  Our bodies speak through sensation.  Lyme pain speaks of inflammation and infection.  Add Mindfulness Meditation to your pain management tool box to help. Pain is a hog and isolates

mary Sullivan June 8, 2017 Lyme Disease, Meet life from a spiritual perspective, self care, Uncategorized 2 Comments Read more
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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
  • Prevent Sugar Creep During The Holidays December 4, 2020
  • Lyme Impacts The Skin You Are In October 30, 2020

Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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