Tick Bite Protection & Lyme Self Care Recovery Strategies
Ease is so elusive in our busy world. Most people tend towards overwhelm and exhaustion. Add the need for treatment and to balance cycles of feeling well then poorly from chronic Lyme. Is there any possibility of ease? I have
I thought of bugs as a relatively harmless part of the landscape, a great food source for frogs, birds and bats. In 2012 I got an answer for years of declining health Lyme disease and coinfections. Since Lyme I look
Self Care has lots of different meanings. Some people consider a mani- pedi with friends their whole self care regime. I bring my training and experience in Ayurveda to build self care habits to optimize health. Start Simple build 4
I know and work with people diagnosed and healing Lyme. Tick fears keep them indoors. Heck people sell their homes and move into the city to limit tick exposure. Even though I live in a Lyme endemic area this
Nutrient dense food is so important on the healing journey with Chronic Lyme. Will sticking to a Lyme Diet 80 % of the time be enough to combat Lyme Disease? This week the 80/20 rule came up a lot in