Fall is apple time. September and October are prime apple season, Macs and Courtlands in September followed by later varieties like Jona Gold and Fuji in October. Granny Smith and other green apples are tart and crunchy, red and gold
Get your Hubby&kids to Love zucchini
It is near the end of summer. In my garden this is the time of year when squash and cucumbers escape detection and grow into massive clubs. Wikipedia says zucchini can grow to 3 feet in length. I believe it!
Facing my Fears on Vacation
Facing my fears on this vacation or in life really put me to the test. I have been meditating and doing other self care practices for a long time. The cumulative effects of these practices really show up when life
GF&AF Expo Match made in heaven
Many of the people, came to the Gluten Free Allergen Free expo seeking help for themselves or a family member. Finding safe foods for we with food allergies is a big deal. The people who came really wanted to
Recipe Inputs & Guidelines, Nutrition & Health, Senses
I often need to modify a recipe to eliminate or substitute an ingredient that can cause inflammation and an allergic response in my body. My recipe inputs-guidelines have health and non-inflammatory before flavor. But taste and variety are really important